holistic approach to health

Support for your mind, body and soul

we acknowledge the traditional custodians of this land that we heal on and pay our respects to aboriginal elders both past, present and future


Frequency Therapy

Pulsed Electromagnetic and Far infrared Heat

Ditch the diet

Personalised Nutrition Programs


The Gift of Wellbeing


Sound Therapy


Art Therapy & Sand Play

the healing power of nature

Therapy sessions available

classes + workshops available online and face to face

Community Workshops

Welcome to Odonata

Our holistic approach to health embraces your mind, body and soul as an integrated whole.

Elevate 21 Day Wellbeing Program

Complete this program and make space through food, meditation and movement to optimise sleep, enhance focus, move with more ease and comfort.

Wellbeing Retreats

Our mission is your wellbeing, we create safe and nurturing retreat spaces to facilitate personal transformation. Choose from either urban/local one day retreats or unique location multi day retreats.

Wellbeing Consultation

Our well balanced range of health services are truly integrative, covering support for your mind, body and soul. Not sure where to start, speak to one of our friendly wellbeing consultants to help tailor your sessions to your individual needs.

Māori Healing

Traditional Māori Healing sessions use Romiromi / clothed bodywork and may include Mirimiri / spiritual counselling and Pūre / water healing. For more information and what to expect in a session please click the link below.


We invite you to join our experienced and friendly teachers in our boutique sized workshops. Hand selected to bring you the very best personalised guidance and resources for your wellbeing, our team are able to meet the needs of all levels from beginners through to more experienced.

Latest News

Beautiful skin, strong muscles and bones naturally… 560 420 Odonata

Beautiful skin, strong muscles and bones naturally…

You may have heard about Collagen and its age defying, skin beautifying abilities. Whether in supplements, putting on your skin or injecting it. So whats all the hype about? And…

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Sacred Space 560 420 Odonata

Sacred Space

To create space can mean both ‘within or without’. We can create space in our mind and body through practices in thought, relaxation, creativity, movement, food approaches and more. You…

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Healing power of the mind 425 282 Odonata

Healing power of the mind

The mind is not the physical brain, but a formless consciousness that functions to perceive and understand all that is. In knowing this we can allow healing to occur simply by understanding our…

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