You may have heard about Collagen and its age defying, skin beautifying abilities. Whether in supplements, putting on your skin or injecting it. So whats all the hype about? And…
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To create space can mean both ‘within or without’. We can create space in our mind and body through practices in thought, relaxation, creativity, movement, food approaches and more. You…
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The mind is not the physical brain, but a formless consciousness that functions to perceive and understand all that is. In knowing this we can allow healing to occur simply by understanding our…
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Stress and anxiety reduction is considered one of the most important systemic effects of acupuncture. With its ability to enhance blood flow and energy or ‘Qi’ pronounced Chi circulation, acupuncture…
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Your metabolism or Basal Metabolic Rate (or BMR) is the amount of energy you expend while at rest. It is influenced by genetics, which cant be changed. But its also…
read moreTo create space can mean both ‘within or without’. We can create space in our mind and body through practices in thought, relaxation, creativity, movement, food approaches and more. You…
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‘The heart that gives, gathers’ Tao Che Ching. At Odonata we would like to give the ‘gift of wellbeing’. You can now access FREE monthly wellbeing workshops. Enjoy an introduction…
read more"Love one another and help others to rise to the higher levels, simply by pouring out love. Love is infectious and the greatest healing energy."
The giving of gifts is one of the oldest of human activities that pre-dates civilisation and goes back to the origin of our species. In cavemen culture the giving of…
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